Palm Sunday - March 29th, 2026
Isaiah 50:4-9 | Psalm 39 | Philippians 2:5-11 | Matthew
(26:36-27:10) 27:11-54(55-66)
Lord God give me the tongue of a teacher, that I may know how to sustain the weary with Your word.
Today we’re going to talk about sleep.
I suspect I am not alone here in that I like to sleep, and never feel like I get enough. To me the worry and isolation of the pandemic was tempered at least a little by the fact that I didn’t have to get up in the dark, rush through a cup of coffee and try to escape the gravitational pull of the warm house before the full insanity of North Jersey traffic set in. Scientists say that over a third of Americans get less than the recommended seven hours, and 20% get less than five. As a result, many of us are tired, all the time, leaving us less able to cope with the pressures of our world, the needs of our loved ones, and our own care.
This is apparently not a new phenomenon. I love when the verse of Psalm 127 comes up during Compline: “It is in vain that you rise up early and go late to rest, eating the bread of anxious toil.” I am sure the characters in the Bible faced many of the same stresses and discomforts we do, and then some, with no earphones or white noise machines or melatonin or Tylenol PM (or Xanax) to be had.
But the main sleep deprivation story I want to talk about is in the beginning of Matthew’s Passion which we’ll hear later in the service. Since the order of things is a little different today, I will have to tell you what to listen for instead of asking you to recall what you’ve already heard.
It’s a familiar enough story: After the Last Supper, Jesus takes Peter, James, and John to the Garden of Gethsemane. He parks them in one spot, then goes off a short distance by himself to pray alone, quickly becoming very agitated. Not once, not twice, but three times, he goes back to check on them and finds them asleep.
Imagine with me Jesus’ frustration and sense of isolation. His human self is in the throes of an existential crisis as the reality of what is about to happen sets in. He gets as close as he can to the point of asking his Father to release him from this duty, maybe call his bluff… but--out of love for his human family, for US… he doesn’t do it. Then he looks at his friends, as if to say are you getting this? … and finds them asleep. Through his whole ministry, he’s been telling them to “Keep awake! You know not the hour!” and now the hour has come when he needs for that metaphor to become, well, NOT a metaphor, and they fail him.
Matthew gives no specific explanation for the disciples’ fatigue besides “their eyes were heavy”, but In Luke’s recount of the same events, the passage is “he found them sleeping because of grief”.
We know that these were simple, working people who had already been through a lot; a long and very emotional day of highs and lows which we consolidate into this space of an hour and a half. As they joined Jesus’ triumphal procession into the city for a hero’s welcome, they surely had his recent dire prediction of his own death on their minds. Then the dinner at which he described the bread and wine as… his own body and blood? And the admonition, whenever you do this, remember me. Wait, didn’t he say he would be back?
Faith called them away from their livelihoods and families, some of whom may have thought they had gone insane, or even disowned them. This was not exactly a society that encouraged free thinkers. They took a gamble on Jesus, likely having very little to fall back on, and--in this moment, when one of their own has betrayed Him and the authorities are closing in--they must have been wondering… what if Jesus’ claims were all a delusion? What then?
Thus Fr. Ron Rolheiser, a Catholic priest in Saskatchewan, surmises that the disciples fell asleep not from their long walk or the late hour or even the wine at dinner, but because they were disconsolate, disappointed, confused, and depressed.
And we can relate, can’t we? How often--especially lately--have we wanted to pull the covers over our eyes, swat the alarm clock into silence, and shut out the world? Between the surreal parade of political events, concerns about rising prices, and wild weather which is an ominous reminder of our impact on our planet, the urge to isolate ourselves is hardly a surprise. Encounters with strangers or even family members, also possibly sleep-deprived, in our fractious world have become fraught with anxiety. I looked at the news headlines that have taken place just since Ash Wednesday, and it’s easy to see why it feels like the calendar is broken and it’s been Lent for about ten years, with the joy of Easter still way out in the future. Hibernation starts to sound good.
As Christians whose baptismal covenant charges us with a mandate to care for those around us, it can feel like there is an ever increasing pressure to respond as crisis seems to be always present. I recall the scene in Bruce Almighty when Jim Carey’s character, playing God for a day, rapidly becomes inundated by a blizzard of Post-it notes, each representing some need. One shocking disaster or act of violence is eclipsed by the next, each demanding emotion and action that seems like more than the sum of us can muster, or could lead to consequences beyond what we can afford to risk.
A recent thread in our Episcopal community on the app Reddit focused on this feeling . A father of two young children and wife living with severe disabilities lamented not being able to join in protests of what he sees as grievous injustice against the migrant population, out of fear of real repercussions for his children should he himself be detained. Many others expressed a fear of being “too lukewarm” compared to saints of our church like Dietrich Bonhoeffer, whose faith led him to try to rid the world of Adolf Hitler, or like Martin Luther King.
Even for the most empathetic among us, it would be easy to let ourselves become overwhelmed and simply shut down. But if we do, if we close our eyes to what Holy Week is here to teach us, much like the sleepy disciples missed what Jesus was showing them about the depth of his obedience and devotion to his Father.
We are asleep in grief, Fr. Ron argues, when we feel so weak and overcome by disappointment that we give into actions that we know are not good for us. When the unfairness of life so embitters us that we cannot resist the urge to give back in kind, anger for anger, recrimination for recrimination, pettiness for pettiness. When the complexity of life so confuses us, that we no longer feel any obligation to take care of anyone beyond ourselves and our own. When we feel so overwhelmed by the fact that God seems silent, withdrawn, and unwilling to intervene and clean up the world that we can no longer imagine that God exists at all. Whenever we feel like a minority of one, so alone, little, and despairing before the powers of chaos and darkness that we believe that Christ is no longer Lord of this world, we have fallen asleep out of sorrow, just as the disciples did in the Garden of Gethsemane.
So how do we stay awake? How do we balance caring for our own needs and being Christ’s hands and feet in the world?
The answer is of course, first and foremost, to pray. Author and Sunday school teacher Anne Lamott points out that “help!” is a complete sentence and a perfectly fine prayer. We start by admitting where we are and what we’re feeling. And we pray for guidance on that scary first step, in whichever direction. But--like Christ--we must pray “not what I want, but what you want.”
And then, it is to listen. The outcome may not come right away, and when it does, it may not match the script in our heads, which may be slightly problematic for those of us with--as Lamott calls them--“teensy control issues” but it will come if we are listening for those other voices out there in the darkness of our own personal Gethsemane.
That discouraged dad in our Reddit group received a reply from a neurodivergent breadwinner mom who expressed similar concerns. She stopped attending protests for similar reasons to his, but suggested numerous other ways she’s found to make a difference in her community. Within our own parish and diocese, many of us have gotten involved with new and long-standing ministries which have stepped up to the challenge of surviving these unprecedented times.
Lastly, it is to act. On Tuesday night, Bishop Hughes and others from our community will gather in prayer and witness outside Delaney Hall, the ICE detention facility in Newark. Like the disciples in the garden or at the foot of the cross, there may be little in the moment they can do to alleviate the fear and suffering, but by simply not averting our eyes or running away, we tell Christ and those he calls us to serve, I see you. I am awake, tired and discouraged, but present. Use me, tell me how to help. Often the answer is as simple as making the time to listen to a fellow traveler for a minute and letting them know they are not alone. But if you can, also I invite you to take a new look at the various ministries that happen in this place and out in the world, and ask God what it is that you should be doing. And--because we need to also care for own minds and bodies--what would it be okay if you stopped doing?
Looking back again to Ash Wednesday, which for me feels both like last week and twenty years ago with the strange elasticity that time has taken on since the Pandemic, I am comforted by the verse from Isaiah, in that service:
Then your light shall break forth like the dawn,
and your healing shall spring up quickly;
your vindicator shall go before you,
the glory of the Lord shall be your rear guard.
Then you shall call, and the Lord will answer;
you shall cry for help, and he will say, Here I am.
Christ is there in the Garden with you, and in the darkness, He will call. “Come. Follow me. And I will give you rest.”
Amen
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